Easy Mixed Vegetable Stir-Fry Recipe | Healthy and Colorful Stir-Fried Vegetables
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Mixed Vegetable Stir-Fry is a colorful and delicious dish made with fresh seasonal vegetables cooked quickly with garlic, onions, and flavorful seasonings. This easy vegetable stir-fry recipe combines crunchy carrots, bell peppers, broccoli, green beans, and cabbage to create a delightful balance of textures, natural sweetness, and savory flavors. Lightly coated with oil and aromatic spices, the vegetables retain their vibrant colors and satisfying texture, making this dish a wonderful addition to everyday meals.
Perfect for lunch or dinner, this healthy mixed vegetable stir-fry is quick to prepare and easy to customize with your favorite vegetables. A touch of soy sauce adds a savory flavor, while fresh garlic and black pepper enhance its aroma. Serve it as a side dish with steamed rice, noodles, or fried rice, or enjoy it on its own as a light vegetarian meal. Whether you are preparing a quick weekday dinner or looking for a simple way to enjoy more vegetables, this homemade stir-fry offers a delicious combination of freshness, flavor, and convenience.
Cooking Method
- Wash and cut the carrots, broccoli, bell peppers, green beans, and cabbage into bite-sized pieces.
- Heat oil in a large frying pan or wok over medium-high heat.
- Add minced garlic and sliced onions, then stir-fry for 1–2 minutes until fragrant.
- Add the carrots and green beans, cooking for 3–4 minutes while stirring frequently.
- Add the broccoli, bell peppers, and cabbage, then continue stir-frying until the vegetables are tender but still slightly crisp.
- Add soy sauce, black pepper, and salt to taste.
- Toss everything together for another 2–3 minutes so the seasonings coat the vegetables evenly.
- Garnish with sesame seeds or fresh herbs if desired.
- Serve immediately while hot with rice, noodles, or your favorite main course.
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