Authentic Italian Arrabbiata Sauce Recipe | Spicy Garlic Tomato Pasta Sauce
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Arrabbiata Sauce is a classic Italian tomato sauce known for its bold chili heat, rich tomato flavor, and fragrant garlic. Originating in Rome, this traditional sauce combines ripe tomatoes, olive oil, garlic, and red chili flakes to create a simple yet lively pasta topping. Its name means “angry” in Italian, referring to the fiery kick of the chili peppers.
This easy homemade sauce is especially popular with penne pasta, creating the beloved Italian dish Penne all’Arrabbiata. Fresh parsley or basil adds a bright herbal finish, while slow simmering helps the tomatoes develop a rich, balanced flavor. Perfect for quick lunches and weeknight dinners, Arrabbiata Sauce also works beautifully with spaghetti, roasted vegetables, and other Italian-inspired meals. Adjust the chili to suit your taste and enjoy a restaurant-style sauce made with everyday ingredients.
Cooking Method
- Heat the olive oil in a saucepan over medium-low heat.
- Add the sliced garlic and cook for 1–2 minutes until fragrant, taking care not to burn it.
- Stir in the red chili flakes and cook for about 20–30 seconds to release their aroma.
- Add the optional tomato paste and stir for 1 minute.
- Pour in the crushed tomatoes and season with salt and black pepper.
- Bring the sauce to a gentle simmer, then reduce the heat to low.
- Cook uncovered for 20–25 minutes, stirring occasionally, until the sauce thickens and the flavors combine.
- Stir in the chopped parsley and optional basil during the final 2 minutes.
- Taste and adjust the salt or chili level as desired.
- Toss with freshly cooked penne or spaghetti, adding a splash of pasta water if needed to help the sauce coat the pasta.
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