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Dinner Meals Cooking Time : 20 minutes Recipe Servings : 4 Recipe Dificult : easy 0.00

Authentic Spaghetti Aglio e Olio Recipe | Italian Garlic, Olive Oil and Chili Pasta

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Spaghetti Aglio e Olio is a beloved Italian pasta dish originating in Naples, made with a handful of simple ingredients: spaghetti, garlic, extra-virgin olive oil, and red chili flakes. The garlic is gently cooked in olive oil until fragrant and lightly golden, creating a flavorful sauce that coats every strand of pasta. Fresh parsley adds brightness, while a little pasta cooking water helps create a silky finish.

This classic dish is perfect for quick lunches, easy weeknight dinners, or whenever you crave authentic Italian comfort food without a complicated recipe. Its beauty lies in its simplicity and the quality of its ingredients. Serve it freshly prepared, with extra olive oil and a sprinkle of parsley, for a delicious Mediterranean meal ready in just 20 minutes.

Cooking Method

Bring a large pot of salted water to a boil. Cook the spaghetti until al dente according to the package instructions.
Reserve 1 cup of pasta cooking water, then drain the spaghetti.
While the pasta cooks, heat the olive oil in a large skillet over low to medium-low heat.
Add the sliced garlic and cook gently for 2–3 minutes until fragrant and lightly golden. Do not let it burn.
Stir in the red chili flakes and cook for about 20 seconds.
Add the drained spaghetti directly to the skillet and toss to coat the strands in the garlic-infused oil.
Add a splash of reserved pasta water and toss vigorously until the oil and water form a light, glossy coating.
Stir in the chopped parsley and optional black pepper.
Taste and adjust the seasoning if needed.
Serve immediately with a drizzle of extra-virgin olive oil and additional parsley.