Béchamel Sauce | Classic French White Sauce
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Béchamel Sauce is a classic French white sauce made with butter, flour, and milk. Known for its smooth, creamy texture and delicate flavor, it is one of the five traditional French mother sauces and a versatile foundation for many delicious dishes.
This simple homemade sauce is perfect for lasagna, macaroni and cheese, baked pasta, casseroles, gratins, and creamy vegetable dishes. A touch of nutmeg adds warmth, while salt and black pepper provide gentle seasoning. With just a few everyday ingredients, you can prepare a silky, lump-free sauce in minutes.
Cooking Method
- Melt the butter in a saucepan over medium-low heat.
- Add the flour and whisk continuously for 1–2 minutes to make a smooth roux. Do not let it brown.
- Gradually pour in the warm milk while whisking constantly.
- Continue whisking to prevent lumps from forming.
- Cook for 5–7 minutes over medium-low heat until the sauce becomes smooth and thick.
- Add the salt, black pepper, and nutmeg.
- Taste and adjust the seasoning as needed.
- Remove from the heat and use immediately, or cover the surface with food wrap to prevent a skin from forming.
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