Sleepy Time Blend | Soothing Herbal Tea
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Sleepy Time Blend is a delicate herbal tea made with chamomile flowers, dried lavender, and a touch of lemon. This comforting combination creates a light floral aroma and a smooth, naturally gentle flavour. A little honey adds sweetness, while lemon brings a refreshing citrus touch.
Easy to prepare with simple ingredients, this caffeine-free herbal infusion is a lovely choice for a quiet evening. Enjoy it warm in your favourite cup, either on its own or alongside a light snack. Its pleasant floral taste makes it a delightful addition to your collection of homemade herbal drinks.
Cooking Method
- Bring 2 cups of water to a gentle boil in a saucepan.
- Add the dried chamomile flowers and culinary-grade dried lavender.
- Reduce the heat and let the mixture steep for 5–7 minutes.
- Strain the tea into two cups.
- Add honey and a little lemon juice according to your taste.
- Stir gently and serve warm.
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