Carrot & Sweet Potato Soup is a delicious, creamy, and nutritious dish made with fresh carrots, sweet potatoes, and aromatic spices. This naturally sweet and comforting soup is rich in vitamins, antioxidants, and dietary fibre. Its smooth texture and mild flavour make it a perfect choice for a healthy lunch or light dinner.
Heat olive oil in a large pot and sauté chopped onion and garlic until soft.
Add peeled and diced carrots and sweet potatoes.
Season with salt, black pepper, and a pinch of cumin powder.
Pour in vegetable stock and bring the mixture to a boil.
Reduce the heat and simmer for 20–25 minutes until the vegetables become tender.
Blend the mixture until smooth and creamy.
Add a little coconut milk or fresh cream for extra richness, if desired.
Garnish with fresh coriander and serve warm.
2 medium carrots, peeled and chopped
1 medium sweet potato, peeled and diced
1 small onion and 2 garlic cloves
3 cups vegetable stock
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