Spinach & Chickpea Soup is a healthy, flavourful, and nutritious dish made with fresh spinach, protein-rich chickpeas, and aromatic spices. This delicious vegetarian soup is packed with fibre, vitamins, minerals, and plant-based protein. Its rich taste and wholesome ingredients make it a perfect choice for a healthy lunch or light dinner.
Heat olive oil in a large pot and sauté chopped onion and garlic until soft.
Add cumin powder, black pepper, and a little salt. Stir well.
Add cooked chickpeas and vegetable stock.
Bring the mixture to a boil and simmer for 10–15 minutes.
Add fresh spinach leaves and cook for another 3–5 minutes until wilted.
Blend a small portion of the soup for a thicker texture, if desired.
Add lemon juice and adjust the seasoning.
Garnish with fresh coriander and serve hot.
2 cups fresh spinach leaves
1 cup cooked chickpeas
1 small onion and 2 garlic cloves
3 cups vegetable stock
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