Senegalese Maafe-Style Peanut Sauce | Rich and Creamy African Peanut Sauce

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Senegalese Maafe-Style Peanut Sauce | Rich and Creamy African Peanut Sauce

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 Peanut Sauce (Senegalese Maafe Style) is a rich and flavourful West African sauce inspired by traditional Senegalese maafe, also known as groundnut stew. Made with creamy peanut butter, tomatoes, onions, garlic, and warm spices, this sauce delivers a delicious combination of nutty richness, gentle sweetness, and savoury depth. Its smooth, thick consistency makes it a versatile addition to many meals.

This homemade peanut sauce is easy to prepare and can be served with grilled chicken, roasted vegetables, rice, or steamed sweet potatoes. Adjust the chilli and liquid quantities to create your preferred flavour and consistency. Whether used as a dipping sauce or a meal accompaniment, it brings a distinctive West African-inspired taste to your table. 

Cooking Method


  1. Heat vegetable oil in a saucepan over medium heat.
  2. Add chopped onions and cook until soft and translucent.
  3. Stir in minced garlic and grated ginger.
  4. Add tomato paste and chopped tomatoes, then cook for 5–7 minutes.
  5. Stir in paprika, cumin, chilli powder, salt, and black pepper.
  6. Add peanut butter and mix until combined with the tomato mixture.
  7. Gradually pour in the vegetable broth or water while stirring.
  8. Simmer over low heat for 10–12 minutes until the sauce becomes smooth and creamy.
  9. Add lemon juice and adjust the seasoning as needed.
  10. Garnish with fresh coriander and serve warm.

 

List Ingredients Buy Products
Creamy peanut butter – ½ cup

Creamy peanut butter – ½ cup

Tomato paste – 2 tbsp

Tomato paste – 2 tbsp

Garlic – 2 cloves

Garlic – 2 cloves

Onion – 1 medium

Onion – 1 medium

Ginger – 1 tsp

Ginger – 1 tsp

Chili – ½ tsp (optional)

Chili – ½ tsp (optional)

Broth – 1 cup

Broth – 1 cup

Oil – 1 tbsp

Oil – 1 tbsp

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