Bolivian Helado de Canela | Traditional Cinnamon Water Ice Cream

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Bolivian Helado de Canela | Traditional Cinnamon Water Ice Cream

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 Bolivian Helado de Canela is a traditional cinnamon-flavoured frozen dessert made with water, sugar, and cinnamon sticks. Unlike conventional dairy-based ice cream, this refreshing Bolivian specialty is traditionally prepared without milk or cream. The cinnamon is gently simmered in water to release its warm aroma and distinctive flavour before being sweetened and frozen.

This popular dessert is especially associated with Sucre, where it is traditionally enjoyed on warm afternoons and served in cups or cones. Its delicate cinnamon fragrance, refreshing texture, and simple ingredients make it a distinctive part of Bolivia's traditional dessert culture. It is an excellent choice for anyone who enjoys light, naturally dairy-free frozen treats. 

Cooking Method


  1. Pour the water into a large saucepan and add the cinnamon sticks.
  2. Bring the water to a boil, then reduce the heat and simmer for approximately 10–12 minutes until the cinnamon releases its aroma.
  3. Remove the cinnamon sticks and strain the liquid through a fine-mesh strainer.
  4. Add the sugar and stir until completely dissolved.
  5. If using cornstarch, dissolve it in 2 tablespoons of cold water and stir it into the warm cinnamon mixture. Simmer briefly until slightly thickened.
  6. Add the lemon juice and optional ground cinnamon. Mix well.
  7. Allow the mixture to cool, then refrigerate until thoroughly chilled.
  8. Pour the chilled mixture into an ice cream maker and churn according to the manufacturer's instructions.
  9. Alternatively, transfer it to a shallow freezer-safe container and freeze. Stir thoroughly every 30–45 minutes during the initial freezing period to help create a finer texture.
  10. Once fully frozen, scoop into cups or cones and serve immediately.

 

List Ingredients Buy Products
Water – 4 cups, Sugar – 1 cup

Water – 4 cups, Sugar – 1 cup

Cinnamon sticks – 4, Lemon juice – 1 tbsp

Cinnamon sticks – 4, Lemon juice – 1 tbsp

Cornstarch – 1 tbsp, Vanilla extract – 1 tsp

Cornstarch – 1 tbsp, Vanilla extract – 1 tsp

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