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Snack Ideas Cooking Time : 40 minutes Recipe Servings : 4 servings (8 medium balls) Recipe Dificult : easy 0.00

Ecuadorian Bolón de Verde | Traditional Mashed Green Plantain Balls with Cheese

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Ecuadorian Bolón de Verde is a beloved traditional dish made from cooked and mashed green plantains shaped into large round balls. The plantains are combined with cheese, crispy pork cracklings, or both, creating a delicious mixture with a soft texture and rich savoury flavour. The outside can be lightly fried until golden, while the inside remains tender and satisfying.

Popular throughout Ecuador, Bolón de Verde is especially enjoyed as a traditional breakfast, often served with fried eggs, fresh cheese, avocado, and a cup of coffee. Different regions and families prepare it with their preferred fillings, making it a versatile and comforting part of Ecuadorian cuisine.

Cooking Method

Peel the green plantains and cut them into medium-sized chunks.
Bring a pot of salted water to a boil. Add the plantain pieces and cook for approximately 15–20 minutes until completely tender.
Drain the plantains and transfer them to a large bowl while still warm.
Mash the plantains with a potato masher until a thick, slightly textured mixture forms.
Add the butter, cumin, salt, and black pepper. Mix thoroughly.
Fold in the crumbled queso fresco and optional pork cracklings.
Divide the mixture into 8 equal portions and shape each portion into a firm round ball.
Heat vegetable oil in a frying pan over medium heat.
Carefully fry the plantain balls for approximately 2–3 minutes on each side until lightly golden and crisp.
Remove and place on a paper towel-lined plate to drain excess oil.
Serve warm with fried eggs, avocado slices, and fresh cheese.